The 6-Week Buddy Program

The Fundamentals to Build Your Dream Body and Boost Your Confidence

Kickstart your fitness program with this six-week program intro to weight lifting. Sculpt your body in six short weeks and build muscle with a buddy. This is your chance to get personal training at an affordable rate. 

SIX WEEKS IS ALL IT TAKES TO START GETTING REAL RESULTS!

→ Want to be the best version of yourself
→ Feel out of shape and lack confidence
→ Learn the fundamentals of weightlifting
→ Learn how to use the equipment available properly
→ Kickstart your fitness journey with an accountability buddy
→ Can commit to two personal training sessions per week for six weeks

Join our small group training designed for those starting their fitness journey.

Topics include: cardiovascular exercise, strength training, stretching, nutrition, weight management, stress management and healthy living!

6 weeks, 12 sessions for only $300

The 6-Week Buddy Program

The Fundamentals to Build Your Dream Body and Boost Your Confidence

Kickstart your fitness program with this six-week program intro to weight lifting. Sculpt your body in six short weeks and build muscle with a buddy. This is your chance to get personal training at an affordable rate. 

SIX WEEKS IS ALL IT TAKES TO START GETTING REAL RESULTS!

→ Want to be the best version of yourself
→ Feel out of shape and lack confidence
→ Learn the fundamentals of weightlifting
→ Learn how to use the equipment available properly
→ Kickstart your fitness journey with an accountability buddy
→ Can commit to two personal training sessions per week for six weeks

Join our small group training designed for women starting their fitness journey.
Topics include cardiovascular exercise, strength training, stretching, nutrition, weight management, stress management and healthy living!

Benefits of Small Group Training

→ Learn the fundamentals of weight training
→ Lowers Stress Levels
→ Supports Healthy Sleep Habits
→ Build strong bones and muscles
→ Affordable personal training rates

Monday & Wednesday | 9:00 AM – 10:00 AM
Monday & Wednesday | 5:00 PM – 6:00 PM

60-minute personal training session twice a week
Small groups of 3 people
For Six Weeks, 12 Sessions

Start Date:
Monday, January 16, 2023 – Monday
February 27, 2023 (no class February 20, 2023)

 

Other start dates available – please email info@truthgymgallery.com

Sign-up with a buddy or alone and we will pair you up with someone!

Benefits of Small Group Training

→ Learn the fundamentals of weight training
→ Lowers Stress Levels
→ Supports Healthy Sleep Habits
→ Build strong bones and muscles
→ Affordable personal training rates

Monday & Wednesday | 9:00 AM – 10:00 AM
Monday & Wednesday | 5:00 PM – 6:00 PM

60-minute personal training session twice a week
Small groups of 3 people
For Six Weeks, 12 Sessions

Start Date:
Monday, January 16, 2023 – Monday
February 27, 2023 (no class February 20, 2023)

inquire for other start dates!

Jasmyn C.
Trainer

Zakia K.
Trainer

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WHAT OUR
MEMBERS SAY

Best gym in town hands down. Great selection of top-notch equipment that you often can’t find anywhere else. Staff are friendly and knowledgeable. Never a bad pump in this placeAdam HeckNovember 14, 2024
Jacob JenkinsSeptember 2, 2024
Best gym in Victoria BCLuis Marko Vujevic MejiaAugust 28, 2024
MattAugust 16, 2024
38yr mom of two young kids. Would never have thought I’d ever set foot in a gym.. let alone a “body building gym”. I was very nervous to start coming here but needed to get healthy post partum and it was just down the street from where I live. I used two of their trainers to get me going in the beginning and they were both excellent. Well, it’s been over a year and this place has changed my life. It’s welcoming, always clean, good vibes, and diverse equipment. This place better stay here forever. 😁Jax WAugust 8, 2024
Great gymFarris BakirAugust 3, 2024
Truth is a great place to work out. It has a wide variety of equipment and plenty of space, so you never feel crowded. The staff is friendly and helpful, and they keep the gym clean and well-maintained. There are also a lot of group classes to choose from, which is a nice bonus. Overall, it's a reliable gym with everything you need for a good workout.Chris JenningsJuly 27, 2024
Marisa SmithJuly 19, 2024
Dale NaviJuly 18, 2024
I've been going to truth for 6 months now and it has been an exceptional experience so far. I was intimidated to start working out there, because I had been told it was for advanced bodybuilders and I had only been working out for about a year. However I was hoping to find an inspiring gym environment that I could go to on a daily basis, so I did a drop in and immediately signed up after the first workout. Truth has definitely been an inspiring place for me. I am not a high level bodybuilder, but being around people who are passionate about looking and feeling good and take it seriously has been very good for me. My physique has improved a lot since I started training there, partly from the great equipment and partially from training around ambitious people. I would recommend it to anyone looking to reach new levels in their fitness journey. Truth is an excellent place to spend your time.Danielle BellJuly 15, 2024
Bazintrick WaysJuly 9, 2024
rj denommeJuly 4, 2024
Great ergonomic machines with a wide variety. Dumbbells up to 200lb and plenty of supplements/foods for purchase. Highly recommend joining or taking a tour to see if it works for you.Brandan JenningsJuly 4, 2024
Hands down best gym ive experienced on the island, great community, great staff, great equipment. Since ive gone seen at least 20 new pieces of equipment come through. Definitely recommended!Rowan UnderwoodJune 27, 2024
Best gym EvaAnya WalkerJune 26, 2024
Amazing gym! best selection of equipment in the city. Staff are super friendly. i’m on the student membership which is cheap! also amazing lighting for gym selfiesSydney SvicenecJune 22, 2024
Best gym aroundNoah PoustieJune 21, 2024
Gordon McdormandJune 21, 2024
Best gym in Victoria. The best equipment and Unreal staff.BrandenJune 4, 2024
Cool gym with unreal equipment, and 24/7 access. Knowledgeable staff, and everyone is happy to help out if you have questions.Jocelyn KJune 4, 2024
One of the best parts of Victoria if you are a fitness junkie! Great staff/environment and a comfortable amount of spaceAlex LloydJune 4, 2024
Absolutely love this gym! From the committed, educated, and incredibly personable staff, to the wide range of advanced machines and equipment. Truly a great gym!Bryson KentJune 4, 2024
Lyla MooreyJune 4, 2024
This is an awesome Bodybuilding gym or a gym for someone plenty familiar to training. The selection of equipment is UNREAL & it'll take many visits to try it all out. The place is a VIBE and if being around super fit people motivates you then this is the place to be in Victoria.Rebekaah GainsJune 3, 2024
You’d don’t want to miss training at Truth Gym Gallery! Unique and top notch equipment, and a motivating setting to train in.Gabrielle FogliettaJune 3, 2024
Best gym in Vic. I love the variety of machines and that all members go there to train hard.Anthony WalshJune 3, 2024
Dominic FabrigarJune 3, 2024
Adam MorrowApril 27, 2024
JayApril 26, 2024
Friendly staff, clean equipment, good atmosphereJoel HansonApril 21, 2024
I’ve been to 3 different gyms in victoria. This is the best in town. And frankly, everyone is pretty friendly as well, Customers and staff.Julio RamirezApril 9, 2024
StormFit NationMarch 26, 2024
Andrew has always been a great member of our community and always supported other small businesses. He's done an amazing job with Truth! Him and Josh provide 5 star experiences at all locations. I highly recommend Truth gym. You won't regret it!Lorne MooreMarch 17, 2024
Dane JensenMarch 16, 2024
Tia, you’re simply the best. I hope everyone gets a trainer like you, not only did you pushed me out of my comfort zone but I also made a friend.Melanie RoyMarch 15, 2024
seth beckwithMarch 14, 2024
The best and the biggest gym site in Victoria. A lot of different machines including old style. Even on crowd evenings you can find a free machineYOY_1986March 8, 2024
amazing gym except their V bar for close grip cable rows seems like it's literally made with the intent to hurt your handsDonnie ParFebruary 16, 2024
Artem FurmanFebruary 6, 2024
This was an amazing experience. Amazing staff, so many different machines, pump room and an amazing store to go through. Highly recommend this gym!!Takiyah EganJanuary 28, 2024
This place is the bomb diggity! Great machines, music and vibes 👌 🙌Larissa EricksonMarch 20, 2022

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