The 6-Week Buddy Program

The Fundamentals to Build Your Dream Body and Boost Your Confidence

Kickstart your fitness program with this six-week program intro to weight lifting. Sculpt your body in six short weeks and build muscle with a buddy. This is your chance to get personal training at an affordable rate. 

SIX WEEKS IS ALL IT TAKES TO START GETTING REAL RESULTS!

→ Want to be the best version of yourself
→ Feel out of shape and lack confidence
→ Learn the fundamentals of weightlifting
→ Learn how to use the equipment available properly
→ Kickstart your fitness journey with an accountability buddy
→ Can commit to two personal training sessions per week for six weeks

Join our small group training designed for those starting their fitness journey.

Topics include: cardiovascular exercise, strength training, stretching, nutrition, weight management, stress management and healthy living!

6 weeks, 12 sessions for only $300

The 6-Week Buddy Program

The Fundamentals to Build Your Dream Body and Boost Your Confidence

Kickstart your fitness program with this six-week program intro to weight lifting. Sculpt your body in six short weeks and build muscle with a buddy. This is your chance to get personal training at an affordable rate. 

SIX WEEKS IS ALL IT TAKES TO START GETTING REAL RESULTS!

→ Want to be the best version of yourself
→ Feel out of shape and lack confidence
→ Learn the fundamentals of weightlifting
→ Learn how to use the equipment available properly
→ Kickstart your fitness journey with an accountability buddy
→ Can commit to two personal training sessions per week for six weeks

Join our small group training designed for women starting their fitness journey.
Topics include cardiovascular exercise, strength training, stretching, nutrition, weight management, stress management and healthy living!

Benefits of Small Group Training

→ Learn the fundamentals of weight training
→ Lowers Stress Levels
→ Supports Healthy Sleep Habits
→ Build strong bones and muscles
→ Affordable personal training rates

Monday & Wednesday | 9:00 AM – 10:00 AM
Monday & Wednesday | 5:00 PM – 6:00 PM

60-minute personal training session twice a week
Small groups of 3 people
For Six Weeks, 12 Sessions

Start Date:
Monday, January 16, 2023 – Monday
February 27, 2023 (no class February 20, 2023)

 

Other start dates available – please email info@truthgymgallery.com

Sign-up with a buddy or alone and we will pair you up with someone!

Benefits of Small Group Training

→ Learn the fundamentals of weight training
→ Lowers Stress Levels
→ Supports Healthy Sleep Habits
→ Build strong bones and muscles
→ Affordable personal training rates

Monday & Wednesday | 9:00 AM – 10:00 AM
Monday & Wednesday | 5:00 PM – 6:00 PM

60-minute personal training session twice a week
Small groups of 3 people
For Six Weeks, 12 Sessions

Start Date:
Monday, January 16, 2023 – Monday
February 27, 2023 (no class February 20, 2023)

inquire for other start dates!

Jasmyn C.
Trainer

Zakia K.
Trainer

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WHAT OUR
MEMBERS SAY

Best equipment in this gym for making gains!Elle RaevynOctober 1, 2023
Great gym, great staff love the equipment.Gavin LloydSeptember 27, 2023
Great equipment, kind staff, well kept, and a great atmosphereLiam VatcherSeptember 27, 2023
Great gym - energetic upbeat environment, friendly staff, clean and well maintained facility. Tia is a fantastic trainer, I’d highly recommend her if you are interested in personal training. I like the art on the walls too.Jennifer ZeSeptember 25, 2023
I have just joined the Truth gym, and really enjoying the environment and the friendly staff. Tia Ricard is a great and knowledgeable personal trainer, I truly recommend her sessions!Fabio De LeoSeptember 24, 2023
A gym experience like no other! New equipment, killer vibe and amazing staff. An absolute must-go for any fitness enthusiast!Orcanic Wellness (Buds & Leaves)September 8, 2023
Fantastic facility. Has everything you could want as far as equipment and knowledgeable/helpful staff on siteGrayden 86September 7, 2023
Great gym, people, and equipment. Visiting from out of town, purchased a 5 day pass. I will be coming backBill PettenSeptember 5, 2023
K KoshalSeptember 2, 2023
Great machines here!Jesse TwordikSeptember 2, 2023
Good gym 5*Brennan PletschSeptember 2, 2023
Best gym in Van island.ThomasSeptember 2, 2023
Good environment and great machines. All around solid gymDaniel ClarkSeptember 2, 2023
Best gym in Victoria if not the entire island, amazing equipment, super friendly staff, welcoming members, open 24/7. If you're serious about the gym or just go as a hobby this is the place.Ayden BigginsSeptember 2, 2023
I wish I could give this place more stars, I have trained here since it opened and I have never been disappointed, a well established gym with some equipment Iv never seen on the island before, very friendly staff and helpful when it comes to questions! The owners are both great and always have time to talk !!J YAugust 31, 2023
Jayleen van VelzenAugust 30, 2023
The manager and trainer Josh has helped me tremendously in achieving my fitness goals! He has instilled confidence in me and I feel so much more confident in the gym. I cannot wait to see how far I can go under his guidance. This gym is incredible, best one on the islandCharlotte SibbittAugust 30, 2023
Great gym with an amazing atmosphere and fantastic equipment. All the staff are amazing, but Jordan is AWESOMESele AdekuajoAugust 29, 2023
Jordan was awesome!Nicholas AmslerAugust 18, 2023
Awesome awesome gym tons of equipment lots of variations, definitely my kind of place. Great reception staff, Jordan gave me a tour of the place. Will absolutely brle visiting again soon.MorningRaageAugust 16, 2023
I’ve never been to such an amazing gym before! It’s by far the most incredible gym on Vancouver island in every facet, the equipment and people are amazing. Shout out to Josh the manager for being super helpful when signing me up. I cannot recommend this place enough!DouglasAugust 16, 2023
This is a wonderful gym. They have awesome equipment I haven't seen anywhere in the city yet. Jordan is very knowledgeable and was very helpful. Would highly recommend!Egide NkurunzizaAugust 15, 2023
Jordan was a beauty, could even do push ups with my buddy on his back… Crazy.jacob sandersAugust 14, 2023
Truth gym has been the best training experience I have ever had. The equipment selection, community and staff are exceptional. Best gym on the island hands down 🙏🏻🙏🏻 The manager Josh has been super helpful with my fitness journey and I can’t wait to achieve my goals 💪🏻JordanAugust 14, 2023
Was new to the area, finding a new gym was proving hard. Until I found Truth! Been here now about 5 months and can’t express how amazing the facility really is. It’s the best gym I’ve found in Victoria, or the Island at all. Staff is always friendly and equipment is above par!Sally JuskiwAugust 11, 2023
As a newbie I thought oh damn, what have I got myself into…. But the vibe, the equipment, the hours, the everything is amazing at TRUTH. Josh their PT is absolutely spot on and had me strong 💪 and ready to go 🚀 after 6 weeks of working together. Best addiction out there.Meiyan Mullin - Essential Source CoachingAugust 10, 2023
I had a great workout at this gym, Jordan at the front desk was also super friendly and easy to talk to.Joel KlammerAugust 8, 2023
Had a great workout here! Will definitely be coming back, trained with Jordan N. and he pushed me to do a lot more than I thought I could, highly recommend!Sydney TrepanierAugust 7, 2023
Super nice atmosphere. Great equipment well spaced out. Very clean looking and feeling. Staff is very helpful and knowledgeable of the equipment and area. Posing room is very uplifting too, great gym!!Harley MawAugust 5, 2023
Best gym I've ever worked out in while on vacation! Highly recommend!!Joanne LaiJuly 29, 2023
Only been here about a week so far but everyone seems super nice and the gym has the perfect atmosphere to get you in the right mindset for your session. Highly recommend to anyone regardless of skill or experience in working out!abdul ansariJuly 29, 2023
Mohit GoelJuly 26, 2023
Amazing gym, best selection of equipment in Victoria.Luke CallanJuly 25, 2023
Truth is the best gym in Victoria! They have the best equipment, the staff are extremely knowledgeable! Kegan and Josh and the rest of the crew are always down to help weather it’s explaining how a machine works, to helping with forum or just encouraging a few extra reps… thanks again to all the staff!Jarad GJune 29, 2023
I’ve been lifting weight for over 10 years and visited gyms across the globe. This is by far one of the coolest, nicest gym i’ve been to. Its equipped with some of the best machine for advance lifters and bodybuilders. Classic feel all around with some metal and old school rap music blasting; didn’t even need my headphones. All in all one of the best experience i’ve had in a long time at a gym. Special shoutout to Jordan, amazing energy!Lucas GermainJune 16, 2023
Great gym, only here for a couple weeks for work, glad I found it. All the machines and weight you could possibly want and friendly staff, not a complaint to be had by me.BessyMay 11, 2023
Great gym with great hardcore machines. If you're a serious lifter, this is the place to goAndreasApril 27, 2023
ShayneApril 23, 2023
The best gym on Vancouver Island. I highly recommend it—fantastic staff, clean, and top-notch equipment—a true gym for Bodybuilders.G MtzApril 20, 2023
The only one bodybuilding gym at Victoria Bc 👌💪Felipe VerdinApril 17, 2023
ruby christieApril 8, 2023
Truth Gym is the best gym! It is 24/7 key fob accessible for workouts anytime. You won’t regret joining Truth!West Coast Lens PhotographyApril 2, 2023
Unreal gym, sick equipment, great staff. Keegan is the MVPOliver CornishApril 2, 2023
Highly recommend this gym! Amazing equipment and great staff. Ask for Jordan, he is incredible!Nora MaglioApril 1, 2023
A friend recently recommended me to Keegan at truth gym, I couldn’t be more happy with the gym and all the equipment. Keegan has really helped me with all of my goals. Really stoked to lose some more weight. I strongly recommend Keegan for what ever body/health goals you are trying to achieve! Thank you KeeganKaden ReviewsApril 1, 2023
This gym is awesome! Also Jordan, Jordan, Jordan, Jordan, did I mention Jordan... okay I think that will do. Seriously though Jordan is my guy! Thanks for the guidance my brother!!!Tim StedmanApril 1, 2023
Very nice atmosphere, gym is forever changing with newer and better equipment for members, with multiple pieces of equipment for every body part, multiples of dumbells, and all sorts of different stretching gear, medicine balls, ropes, bands and tons of other stuff. Facility is kept clean, great staff up front always in good spirits and super cool, especially Jordan!! Great tunes if you forget your headphones. Lockers for your gear too. Many different walks of life attend too, from first timers in a gym to pro's that just got off stage....everyone is welcome. All in all a great gym for all fitness levels!!Cody LindsayMarch 31, 2023
My buddy Keegan B took me there for the first time, compared to the gym we shared in whistler this gym was class. Clean setup, dope equipment, lots of space. Would recommend 👍🏻HaydenMarch 30, 2023
Phenomenal equipment, friendly and knowledgeable staff, great accessibility. Give Keegan a visit at the desk, he’s great and will set you up right!Taylor VanceMarch 29, 2023
Keegan is the goat, great gym definitely recommend the gym and see the man keeganJacky LiuMarch 5, 2023

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