SPAC Members Christmas Juried Art Exhibition 2022

Entry Deadline: November 23rd, 2022 (digital submission) Jurying: November 25th, 2022 Delivery of Selected Pieces: [...]

Subsolo Artists Show: Jan 14 – March 14 2023

Subsolo Artists Show Exhibition Dates: January 14, 2023, to March 14, 2023 This exhibition will [...]

Gym In Victoria – 10 Reasons to Join a Gym

If you are dedicated to being fit and active, you can get in a workout [...]

How To Mentally Prepare Yourself Before Every Workout

It’s no secret that working out everyday is key for your overall health, both physical [...]

How To Choose A Gym

Have you been thinking about joining a gym? There are many gyms to choose from [...]

Art Gallery Call For Submission

Exhibition Dates: June 15th to July 13th, 2022.

SheShe: March 18 – May 17 2023

Julie Oakes Exhibition title: “SheShe” Dates: March 18th to May 17th.   Julie Oakes: Julie [...]

Fitness Meet & Greet with IFBB Pro Stephen Didoshak

An excellent opportunity for our members and non-members was listening and asking questions about Canada’s [...]